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Two focused resistance sessions per week, consistently maintained, significantly mitigates muscle loss even during periods of GLP-1 side effects

Some users report initial fatigue or drowsiness as the body adapts to metabolic changes

In addition to having a 20% lower risk overall of major cardiac events, such as heart attack, stroke, or cardiovascular death, participants who took Wegovy had a 28% reduction in heart attacks (for those already taking heart medications, such as statins, to reduce cholesterol), a 7% decrease in non-fatal strokes, and a 15% drop in cardiovascular-related deaths

doi: 10.1016/0014-5793(84)81114-X 17 CarlquistMMalettiMJrnvallHMuttV

165-72, doi:10.4103/jmh.JMH_155_19